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http://hdl.handle.net/20.500.12207/5067| Title: | High-intensity interval training: monitoring and effect between genders |
| Authors: | Bento, André Loureiro, Vânia |
| Keywords: | HIIT Monitoring Gender High-intensity interval Training |
| Issue Date: | 26-Sep-2018 |
| Abstract: | Specialized literature provides compelling evi- dence attesting the efficiency of HIIT. However, it is important to identify gender-specific differences to provide suitable inten- sity levels, in order to maximize results and minimize the likeli- hood of injuries. This study aims to assess HIIT effect at the body mass and cardiorespiratory level as well as its volitional intensity, prescribed according to a progressive maximal effort test. |
| Peer reviewed: | yes |
| URI: | http://hdl.handle.net/20.500.12207/5067 |
| Appears in Collections: | D-AHD - Comunicações com peer review |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| JSCR Sep 2918 32.9 Abstracts[2].pdf.pdf | 573.79 kB | Adobe PDF | View/Open |
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